MEMBER NEWS |
CALENDAR for 2023
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Our Summer Songs:
REHEARSAL REMINDERS:
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SEPTEMBER
--9/5 Down Manor Performance, 6:00pm --9/9 Regional Area School, HR Elks, 9:00-5:00 --9/10 Huckleberry Festival, Bingen, NOON OCTOBER --10/3 - Start of our Christmas Chorus, 6:00pm NOVEMBER --Holiday Performances --Installations DECEMBER --Holiday Performances --Christmas Party JANUARY 2024 --Tuesday rehearsals -- Budget Meeting FEBRUARY 2024 --Singing Valentines - 14th --Tuesday rehearsals MARCH 2024 --Tuesday rehearsals APRIL 2024 --Tuesday rehearsals MAY 2024 -- Rehearsals --May 16-19 - Region 13 Contest in Spokane, WA JUNE 2024 -- Summer performances -- Harmony College Northwest, Tacoma JULY 2024 --Summer performances AUGUST 2024 --Summer performances |
Region 13 & SAI websites
REGION 13 - "NORTH BY NORTHWEST"
SWEET ADELINES INTERNATIONAL (SAI):
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SINGER'S TEA
This is a great tea to make when you're not feeling just up to par. Its a soothing tea that warms the throat, cuts mucus and stimulates circulation. 1 Fresh ginger root 1/4 tsp cayenne pepper 1/3 cup honey juice from 1 fresh lemon 1 6-oz can of apple juice concentrate Chop ginger root in 1/3 inch slice rounds (about 8 to 10 inches of the root). Place in a pot and cover with water. Bring to a boil. Turn down the heat and simmer for 45 minutes. Add cayenne pepper, honey, lemon juice and appla juice concentrate. Ginger root can be stored in your freezer until the next time you need it. Good health to you! |